Chris Brown brought a fan onstage at his recent concert in Berlin, but her phone wasn’t welcome. According to videos that surfaced on social media, he hurled her phone into the crowd as she seemed to be looking for a way to record his onstage lap dance. He’d been serenading and grinding on her to his tune “Take You Down.”
Brown later took to social media to respond to the viral moment, writing in his Instagram Story, “F**k dat phone.” For all inquiring fans, he followed up with a note informing people that “Shawty got her phone back too.”
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In recent years, plant-based diets have been gaining traction and becoming increasingly popular among health-conscious foodies. With more and more people turning away from animal-based diets and turning towards plant-based options, it’s no wonder so many popular restaurants and stores now offer a vast selection of vegetarian and vegan meals.
Plant-based diets are quickly revolutionizing the way humans approach the food we eat and providing us with an array of nutritious and delicious vegetable-based dishes. People who follow plant-based diets have undeniable health benefits like improved cholesterol levels, lower blood pressure, and lower risk of diseases like type 2 diabetes. Among all these new plant-based diet trends, one particularly noteworthy way to incorporate more plants into your diet is to incorporate a ‘Meatless Monday’ into your routine.
Meatless Monday is becoming increasingly popular among people who follow plant-based diets, as it provides a easy and efficient way to reduce animal-product consumption. Going meatless one day a week is not only a great way to reduce your weekly carbon footprint, but it’s also a great way to explore the various plant-based diet options the world has to offer. Vegetarian dishes like black bean burgers, veggie stir-fries and Thai curry are just a few of the amazing meatless meals you can enjoy on a Meatless Monday.
Whether you’re looking to reduce animal-product consumption, explore various vegetarian dishes, or just eat healthier, Meatless Monday is the perfect way to make plant-based eating a part of your routine. So if you’re looking to get started on a plant-based diet, why not start with Meatless Monday and see where it takes you?